Crystal Healing

Crystal Healing

Crystal healing is a type of alternative therapy that involves using gemstones to bring balance to an individual's life and mind. The proposed healing benefits of crystals predominantly surround areas of mental wellbeing, including feelings of increased tranquilly, positivity, and focus, as well as enhanced immunity and pain relief.

Crystal therapy has been used for centuries to help treat the body holistically for various ailments, and the use of these beautiful minerals dates back to Egyptian times when they were said to be used to purge ‘evil spirits.’

The belief behind crystal therapy is that individual stones such as amethyst, rose quartz, and jade have the ability to communicate with the energy flow of the human body and help realign the energy channels that are interrupting the natural flow of the body and help it heal itself. Crystals with specific stones are said to help relieve specific ailments such as anxiety, depression, and insomnia, as well as more physical ailments such as digestive problems.

Crystal Healing for good health

For good health and protection, several crystals are recommended. Clear Quartz is known as the master healer and can amplify energy, while Amethyst is valued for its protective, healing, and purifying properties.

Black Tourmaline is considered a powerful shield against negative energy and psychic attacks. Hematite is also a good choice for protection and grounding, helping to dispel negative energy. Other options include Smoky Quartz for reducing the effects of stress and Obsidian for cutting out unhealthy vibrations.

• Amethyst: for serenity, sleep, and easing aches and pains
• Rose Quartz: for cardiovascular health and calming energy
• Moonstone: for easing PMS and supporting fertility or hormonal change journeys
• Citrine: for balancing mood swings and keeping organs clean
• Aventurine: for helping to speed up recovery and keeping your system healthy
• Carnelian: for vibrancy and getting motivated
• Black Tourmaline: for a shield against EMF’s
• Selenite: for a youthful glow
• Smoky Quartz: for reducing the physical impact of stress
• Pyrite: for protection from pollutants
• Garnet: for resetting your system
• Tigers: Eye for motivation and metabolism
• Lapis Lazuli: for encouraging good sleep so the body can heal
• Clear Quartz: for amplifying energy and opening blocked chakras
• Bloodstone: for blood circulation and keeping aggressive behaviors down